increase aerobic fitness and muscle tone. The Gazelle gliders let you work out your whole upper body, targeting the arms, back, thighs, calves and glutes. There are six - ten basic exercises from the basic glide, wide glide, low glide, high glide, forward push and power glide. Another option is to hold your arms at your sides to challenge your balance as you are not touching the machine except with your feet.
  • Category: Sports Equipments
  • Flavors: 29