Take 1 tablet daily with a meal.
Caution: Do Not Exceed the Recommended Dose. Pregnant or Nursing Mothers, persons Under the Age of 18, and Individuals With a Known Medical Condition Should Consult a Physician or Nutritionist Before Using Any Dietary Supplement. This Product is Manufactured and Packaged in a Facility that may Also Process Milk, Soy, Wheat, Eggs, Peanuts, Tree Nuts, Fish, and Crustacean Shellfish.
Storage: Keep Out of the Reach of Children. Contains a Desiccant Packet for Freshness. Do Not Eat Packet. Do Not Use if SafetySeal is Damaged or Missing. Store in a Cool, Dry Place.